"GIPSY DVD: Scores of people the world over, after trying several slimming aids and remedies, which often proved painful, have discovered yoga. A disciplined routine of a few yogasanas everyday can do for you what several expensive and painful weight-reduction techniques cannot. Yogacharya Avneesh Tiwari has been practicing Yoga and conducting research on its benefits for more than thirty years. Yogacharya Avneesh Tiwari’s specifically designed Yoga regimen for Slimming is demonstrated by, Dr. Mrs. Aditi Govitrikar (Mrs. World 2000) and the Let Go! Yoga team. This simple, easy to follow yoga regimen can be performed anywhere, anytime without any special and expensive equipments. FEATURES: Easy to Follow Demonstration of Asanas. Benefits and ailments explained using Hi - end 2D & 3D animation. Nutritional Management - Suggested by Madhuri Somani - Dietitian. Introduction to Yoga & Yogacharya Avneesh Tiwari by Mukesh Khanna (Eminet TV & Film Personality) BONUS FEATURES: YOGA - Harmony of life Audio CD Free. Diet Plan. LANGUAGE: ENGLISH & HINDI. FORMAT: NTSC. "