DESCRIPTION: This book is a reliable guide spiritual growth. The innage urge of every soul is to have awareness restored to wholeness. Here are ways to nurture that process. Meditation is easy to practice & allows results in accord with attention given to it. The author provides specific guidelines for beginning meditators & advanced procedures for the more experienced. The primary purpose of meditation practice is self realization & full illumination of consciousness which removes illusions & frees the spirit. Author: Roy Eugene Davis